Transactional Analysis Program

The transactional Analysis model draws attention with its important explanations on understanding human beings. Learning this model will help to develop different perspectives, to understand human behavior better, to implement broader and new perspectives, in short, to work with more confidence and a deeper understanding as a practitioner. Perhaps the most important contribution of it will be to help you understand yourself, make discoveries about yourself, and remove your limitations.

Do you ever notice that there are several different voices in your head talking all the time? One of them is constantly criticizing you and making you feel bad, the other is scared or rebelling or constrains you, while another is telling you to trust yourself; another may want to have fun. Who are these voices actually representing? It is a learnable skill to get to know our inner voices, reduce the voices of the inhibiting ones, and release supportive ones. Accomplishing this will change your view of life, your relationships with other people, the way you interpret your surroundings, your whole world. When you turn the unsteady choir in your head into harmonious and happy inner voices, instead of automatic inner speeches, you will become a happier and freer person even if the conditions do not change. In this training, we will identify our inner voices and prevent them from producing anxiety, fear, worry, regret. After that, we will work on our perceptions of and communication with other people. Our aim as an adult is to learn how to convey our needs, wishes, ideas, and suggestions without hurting, threatening, disturbing the other person, and understand how to establish relationships where both parties are happy.

If you realize that you are experiencing similar events and situations in your life, as if the same scenario is repeated, if you say to yourself “The same thing happened again.”, “Why does this always happen to me?”, realizing that you are the one who set it up and the one to change it can make a big difference.